Lower back pain occurs with many different ailments. These are mainly injuries of the spine and spinal muscles. But sometimes the pain is associated with a pathology of the internal and genital organs. To determine why it appears, you need to know about its properties.
Nature of lower back pain and possible causes
Sometimes it's just overexertion, and sometimes it's a sign of a serious illness. The heaviest load always goes to the lower back. We recommend that you consult your doctor if you experience lower back pain to avoid serious complications in the future. Usually due to degenerative bone disease, herniated disc, sciatica. In these cases, the pain increases with movement and deep inspiration. To identify the underlying disease, you need to do a complete physical exam. After all, it manifests itself in different ways: sharp, aching, vibrating, etc. v.
Give left leg and buttock
Lower back pain that radiates down the left leg and buttocks can be the cause of:
- bone necrosis,
- kidney disease,
- gynaecological disease,
- protrusion of the discs.
Often people don't even know which specialist to contact when experiencing such pain. Pay attention to accompanying signs. With vegetative diseases, the left leg is completely numb. Her skin turned pale and cold. Symptoms are worse at night. Ischialgia is an inflammation of the sacrum. The left leg and buttocks hurt, as did the back of the thigh.
When getting up from a sitting position
If lower back pain occurs when getting up from a sitting position, these are usually trivial problems for the spine:
- Overload,
- sitting for a long time in an uncomfortable position. The lower back is overloaded and when a person stands up, it begins to hurt.
And these are early signals of different curvature of your spine in the future. This symptom can be caused by:
- spondylitis,
- sciatica pain,
- bone necrosis,
- disc herniation.
When leaning forward
When leaning forward, low back pain can be caused by diseases:
- tooth pulpitis,
- displacement of the lumbar vertebrae,
- herniation,
- kidney disease,
- trauma and even cancer.
Depending on the nature of the sensation of bending forward, the doctor will guide the patient to the examination to confirm the correct diagnosis. Primary usually occurs with small changes in the cartilage tissue. Secondary to kidney infection, cancer or trauma. Such pains still occur with a sedentary lifestyle and in people over the age of 50..
Bring to the groin and lower abdomen
Pain radiating to the groin and lower abdomen is characteristic of diseases:
- hip arthritis (pain in the groin and sacrum);
- lumbosacral osteonecrosis (manifested by back pain, aggravated with movement);
- spinal stenosis (pain in the groin, leg weakness, difficulty urinating);
- herniated disc (lower back pain descending into the groin);
- renal colic (pain from back to groin, dry mouth, weakness, nausea).
It can also be diseases such as intestinal diseases, pelvic inflammatory disease, cystitis, cysts, polymyalgia rheumatica, prostate cancer and many others.
With accents
Acute lower back pain is called low back pain, in normal people it is back pain. Usually, these are disorders and changes in the back spine. It occurs with hypothermia, trauma, and hard work. Sometimes it talks about the development of serious diseases of internal organs. Acute pain occurs when the spinal roots are compressed or inflammation of the sciatic nerve.
When should you see a doctor?
If you notice the following symptoms in yourself, you should immediately consult your doctor:
- severe pain that does not stop for several days, only increasing their strength;
- you have a spinal injury (for example, some time ago you slipped on ice and fell, or had an accident that injured your spine);
- at the same time, several places other than the spine hurt at the same time;
- Due to pain, you cannot feel some nearby parts of your body (buttock, thigh, part of an arm).
A quick way to treat back pain
Back pain can be reduced by reducing muscle spasms. It happens to cause the muscles of the back to become tense, tired, and sore. The basic procedures deliver results to patients worldwide.
Please note that this method only gives you relief from back pain for a certain period of time.
Follow the step-by-step instructions:
- First of all, you need to take the starting position for the exercise: lying on your stomach, turn your head to the right, right hand under your left head, left hand lying freely along the body.
- The left leg is slowly raised, but at the same time it should be even.
- Slowly raise the straight leg up and down, but not completely.
- Next, take a short break to inhale and exhale, then repeat the new movement.
- The load level, performed repeatedly after repetition, must be reduced.
- Next, raise your right leg and head.
- On the count of two, slowly lower both legs and head. Relax, breathe and repeat this movement 4 times.
- Next, you should change the starting position to the opposite position.
Advise:
- Move slowly, balanced within safe and comfortable limits.
- Relax completely between repetitions.
- Feel where your body tenses during the movement.
- Be patient and do slow movements.
- Don't be afraid of the pain.
- Do not force movement to create pain, but should only reach the immediate limit when pain occurs.
Taking over-the-counter pain relievers can help relieve back pain.
It is also recommended to use a local anesthetic - ointment along with physical exercises.
Folk remedies
To find out the cause of the occurrence of lower back pain, you should definitely consult a doctor. It is also possible to use herbal remedies to reduce inflammation and relieve pain. Here are a few of them:
- Crushed horseradish or radish is applied to the painful lower back. Cover with warm cloth.
- Delivering compresses from an infusion of chamomile, grass of St. John or thyme.
- We dissolve a teaspoon of dry mustard in warm water (foam) and then apply it on the painful back area, for warmth.
- Pour boiling water over burdock leaves, apply and wrap with warm cloth.
- Bodyagi powder is diluted with olive oil. We make a compression.
- Sourdough. Cover the tenderloin with gauze and place a thick layer of dough on top.
- We apply honey to the lower back.
Compression
Let's look at three effective ways of compression:
- Encapsulated compresses: infusion containing chamomile, St. John's wort, thyme, black elderberry. Such procedures are best done at night.
- Burdock leaves have medicinal properties. You will need to dry them, pour boiling water over them, attach them to the lower back. At the same time, you need to wrap a woolen scarf on top and leave it for an hour.
- Use bodyagi powder diluted with 1: 30 olive oil for healing. This is a warm compress that lasts less than an hour.
Rubbed
On the basis of perfume "Three", a mixture for rubbing is prepared:
- for 1 bottle of perfume, a few bottles of iodine to drink, hot peppers amount of 5 pieces, add 2 bottles of valerian tincture;
- The ingredients are mixed in a dark bottle, then shaken and infused for 24 hours. The lower back is smeared with alcohol or meshed with a cotton swab. After that, the lower back should be wrapped with a wool scarf.
Another effective remedy is tincture of celandine and tincture of burdock for soaking.
News
6 types of tinctures bring positive effects:
- Chop the lemon and garlic. Pour in 1 liter of hot water. insist 24 hours;
- Juice from celery leaves drink a tablespoon 3 times a day;
- A spoonful of reishi pour 300 grams of boiling water and leave for 1 hour. Drink 3 times a day;
- Take a spoonful of strawberries and mix it with 300 grams of water. You can drink immediately;
- One teaspoon of tansy for 1 cup of boiling water. We insist 2 hours and drink 3 times a day, 50 grams;
- Well proven in the treatment of cinquefoil tincture joints.
Although there are folk remedies, sometimes you can't do it without medicine.
Medicine
The use of pain relievers will not solve the problem of the disease. It will only temporarily dull the pain. All the same, sooner or later there will be complex treatment.
| Prepare | purpose |
|---|---|
| Anti-inflammatory | Reduce back pain and inflammation |
| Analgesics, adjuvants - antidepressants, antiepileptic drugs, vitamins of group B | Back pain relief |
| Chondroprotectors | Reduce pain, improve joint function |
| Homeopathy (poison gardenia, mercuric chloride, wintergreen oil, white willow, turpentine oil) | Pain relief |
Inference
Sometimes back pain is nerve related. The painkiller is powerless here. Then antidepressants are prescribed. Because there are many causes, you should not self-medicate. You need to contact the experts. Search and find out why.